Diarrhoea

Yesterday, I take a nap around 3pm. After I woke up, my stomach was colic, and I  was diarrhoea.  My stomach was uncomfortable after diarrhoea. So, I did not buy “apam balik” as my dinner. It is because I loss my appetite. Raisin Oatmeal Breads with Oat and Milo were my dinner. The diarrhoea maybe the warning of my stomach, my stomach warned that I should not eat instant noodles as my lunch. So, my roomate- Tien Tien cook gruel for me today. Thanks, Tien Tien.

Happy Shopping Day

This mornig my friend fetch us to have breakfast at the first floor of the morning market and buy vegetables at the ground floor. After that, we go to TF Enterprise to buy daily products. At the same time I go into the TF Enterprise, I feel like at my hometown.  It is like my hometown shopping mall!  We shop at there around one hour. When I pay the receipt,  I just realized that I buy so much daily products. However, today is a happy shopping day!^^

Eight Treasure Decoction(Ba Zhen Tang)

My friends cook Ba Zhen Tang to my roomate and I. It is really delicious. Ba means eight. Zhen means treasures. Ba Zhen refers to eight precious ingredients, it is one kind of Traditional Chinese Medical(TCM), which are highly valued for their effects of tonifying both Qi and Blood. The original formula is composed of 9g Dang Gui(Angelica), 6g Chuan Xiong(Ligusticum), 9g Bai Shao(Paeonia), 12g Shu Di Huang(Prepared Rehmannia), 6g Ren Shen (Gingseng), 9g Bai Zhu(Atractylodes), 6g Fu Ling(Poria) and 3g Gan Cao(Glycyrrhiza). Thanks, Wei Leong and Jason.

Birthday wishes to my good friend

Today around 12.00am, I have a call to my very good old friend and say “Happy Birthday” to him, because today is his big day. I think he is quiet surprise, because I never say “Happy Birthday” to him through calling. Last few years, I just send my wishes to him through sms or facebook. We have not seen for a few months since this semester start. We share about our busy life and what did we study in the universities. Happy birthday to my good friend.

Feeling touch

Yesterday morning, I woke up very early, to prepare some notes for the classes. I attended the class at 12.00pm, I realized that I forgot to bring the notes.The notes needed for the class at 4pm. I felt very unhappy, I woke so early because of preparing the notes, but I forgot to bring it! Why am I so forgetful? My friend,Tien Tien tried to comfort me, but I’m not relieved. After the class aroud 1pm, Tien Tien said that she wanted to having lunch. I have no mood to have a lunch, so I wait for her at BE-learning. Before the class at 2pm, TienTien gave me my notes. I am felt surprised and touch! Actually, she went back to take my notes within one hour lunch time. Thank you very much, Tien Tien.

Hope

My father was hospitalized for two days and have been discharged from hospital today. I hope that my father will be fine after the surgery. Now , I not feel worried as before. If got cheaper flight tickets, I will go back to my hometown, but now still don’t have cheaper flight tickets.  Actually, I miss my family very much. I really hope that I can go back during this mid-sem break.

Taekwando’s diary

I have learned about how to do the basic kicking techniques , there are front snap kick (ap cha busigi),side kick (yop cha jirugi), turning kick(dollyo chagi) and basic blocking techniques , there are lower block (najunde makgi), inner forearm block (an palmok makgi), outer forearm block (bakat palmok makgi), rising block (chookyo makgi), upper forearm block (palmok magi) and Taeguk last Saturday and Sunday. But I still can not memorized the steps of the Taeguk completely.  I will try my best to complete all the steps.